Volleyball Freeball Transitioning Drill

Freeball Transitioning Drill

One of the most exciting parts of being a coach is when you finally see a concept “click” for your players. Younger teams who are used to just rotating around the court and playing the position they are standing in always seem to take FOREVER to understand the concept of playing defense at the net in the front row, and then transitioning off to play defense for a freeball. Setters, too, will often hang out in backrow for too long before they realize that they should be moving up into the setter position in order to set at the first hint of a freeball.

Although the concept seems simple to the experienced coach, this is one area that teams need to practice in a game-like drill in order to comprehend what is actually being asked of them. Continue reading “Freeball Transitioning Drill”

Volleyball Scrimmage Alternative: Vegas

Volleyball Scrimmage Alternative: Vegas

While I love creating my own drills, sometimes you just need to peruse the internet and find some new inspiration. Two weeks ago I was looking for high-intensity drills and found “Vegas.” While the title was intriguing, it didn’t really explain what the drill focused on. Strictly out of curiosity, I watched.

My initial reaction was that it looked fun, but was nothing too special. It had competitive elements to it that was something I felt my girls needed a big dose of, so I added it to our practice plan with 20 minutes dedicated to learning and finishing the drill. Continue reading “Volleyball Scrimmage Alternative: Vegas”

The 3 C's Drill: Communication, Coverage, and Celebration

The 3 C’s Drill: Communication, Coverage, and Celebration

Is your team struggling to communicate, cover, or celebrate? Read how I run the 3 C’s Drill (presented by Judy Green, video in article) and try it out for yourself! It seriously impacted my girls and we have been a different team ever since!

Teach Your Volleyball Team to "Get The Pancake"

Teach Your Volleyball Team to “Get the Pancake”

A pancake is one of the greatest game-changing moves which can be found in the sport of volleyball. Teach your players to pancake a volleyball using my tips and progression drill!

Teaching Young Players How to Pass a Volleyball

Teaching Young Players How to Pass a Volleyball

HOW you teach passing is just as important as the mechanics! This post addresses both, so you know your young players are learning how to pass correctly and to appreciate the foundation of the sport.

Pre-Made Practice Plan: Jousting and Tip Coverage

Pre-Made Practice Plan: Jousting and Tip Coverage

Have great defense against hard attacks, but can’t seem to pass up the easy tips? Check out this practice plan for your volleyball team to work on two very important skills related to defense against tips!

Advanced Hitting Lines

Advanced Hitting Lines

This volleyball drill gets your players moving and warmed up, going all out, and practicing actual game-like movements.

Fun and Easy Volleyball Passing Drills for 6th Graders

Fun and Easy Volleyball Passing Drills for 6th Graders

Fun, easy passing drills for your 6th grade volleyball players that get them moving and playing the game.