Run this advanced volleyball drill with high school and club teams who need to work on their block coverage! Players will get a ton of reps working on covering the block and will feel confident handling a block in a match.

As always, be sure to warn players to keep an eye out for balls rolling on the court to avoid injury, and if using boxes warn your athletes to be aware of any balls crossing the net. Safety first!

GOALS

Let your team go through the drill for 2-3 minutes before setting a goal so you can see how they do. THEN add a goal like 5 "switches" before changing out front row and back row players. You could also run the drill for a set amount of time like 10 minutes with each line-up.