A LOT CAN BE ACCOMPLISHED ON THE COURT IF YOU ENTER THE GYM WITH A PLAN

Find drills for your next practice, fun games for volleyball camp, and articles covering topics like visualization and playing time philosophy!

Whitney Bartiuk Whitney Bartiuk

51 Volleyball Terms Every Beginner Coach Should Know

Brand new to volleyball? This list is your cheat sheet! From "sideout" to "pancake," I’ve gathered 51 must-know terms and phrases that beginner coaches hear constantly throughout the season. Whether you're leading a rec team or helping with high school tryouts, learning the language of volleyball will help you coach with confidence!

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Whitney Bartiuk Whitney Bartiuk

How to Run a Mid-Season Player Check-In (and Why It Matters)

Is your team improving or just going through the motions? A mid-season check-in helps you assess growth, boost motivation, and make game-changing adjustments. Get the exact steps—and a ready-to-use questionnaire—to keep your team on track!

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Whitney Bartiuk Whitney Bartiuk

Running Plays: When To Use Plays In A Volleyball Match

Volleyball is an exciting and dynamic sport that requires a mix of strategy and skill. One of the most effective ways to elevate your team's game is by implementing plays. But when is the right time to use them during a match? Let’s dive in!

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Passing, Drills Whitney Bartiuk Passing, Drills Whitney Bartiuk

"Passing Out of The Net" Drill

When we see the ball heading for the net, our first emotion is worry. But we can turn this into a situation that our players handle with ease and confidence! It just takes a little practice.

With this quick and easy drill, you’ll have your players not only passing out of the net, but attacking the ball back over!

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Special Whitney Bartiuk Special Whitney Bartiuk

Which Volleyball Should I Get? A Review of Volleyballs

A volleyball is a volleyball, right? WRONG! Not all volleyballs are created equally, but most people can’t tell the difference. This is why I’m going to explain the different types of volleyballs, when it is best to use each, and even include a few to avoid if possible.

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Special Whitney Bartiuk Special Whitney Bartiuk

Planning A Summer Volleyball Camp

What ages will you have come to your camp? And when will camp be? Are the courts even available? How will you check players in? Read through this extensive list of questions to help you plan the best summer volleyball camp!

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Passing, Drills Lynette Ray Passing, Drills Lynette Ray

3-Day Serve Receive Progression Drill | Eye-Sequencing

Serve receive is one of the most critical elements of volleyball. Without a decent pass in serve receive, many teams will struggle to send an aggressive attack back to their opponent. But by developing one simple skill, your players can better predict where the serve will go. This will dramatically improve your odds of passing up a playable ball. That skill?

Eye-sequencing.

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Taylor Treacy - The Virago Project Taylor Treacy - The Virago Project

Diversity, Inclusivity, and the College Athletics Recruiting Process

Is your athletic department creating an inclusive environment? Prospective student-athletes are paying attention to institutional reform, diversity on campus, and responses to human rights issues. Learn what recruits are looking for in 2020. By Taylor Treacy, creator of The Virago Project.

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David Hardy David Hardy

Returning Safely to Sport After COVID-19

The phrase “return to sport” might not be a concept most kids in today’s volleyball world are familiar with. Many of our kids go from club sports to school sports, then back to club—all without any time off between either. Learn how to ease your players back into sport while minimizing the risk of injury.

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