Teaching “Vision” Using Rock, Paper, Scissors

It’s easy to tell your players to look on the other side of the net… However, if they don’t learn WHEN to look, or if they don’t PRACTICE looking, they’ll likely struggle in this process, and likely give up because they just don’t get it.

The beauty of this drill is that you only need to run it once to teach the concept. So although it may go slow while they’re learning, it is very important to use 15 minutes of practice to run this drill.

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What Volleyball Players Wish They Could Say To Their Coaches (And Parents!)

Recently, I posted a question on the Instagram Story for my account for volleyball coaches, @getthepancake. I asked: 

“Players: What’s something you wish your coaches or parents knew?”

The range of answers highlights just how unique our athletes are, and I think the players provide some great insight. 

When reading this article, please keep in mind the following: “Perception is more important than reality. If someone perceives something to be true, it is more important than if it is in fact true.”

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Coaching Anxious Players: 5 Steps to Confident ATHLETES

The hesitation. The apprehension. The questions. The tears.

These are all fairly NEW to me as a coach, despite beginning my coaching career over a decade ago.

Nearly all players can handle being told how to correct their form without bursting into tears and making you feel like a horrible person.

But there’s a shift happening. I’m not entirely sure of the reason WHY (though I have some guesses), but once I started making adjustments to my coaching style, I was able to see players settle into the comfort of learning and actually contribute to their team.

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Front Row Progressions: Train Transitioning, Hitting, Blocking, and Setting in 20 Minutes

OK, I’m making BIG claims for this drill, but I’m ready to back those claims up!

See, I’m really big on PROGRESSIONS. Progressions start simple, add small pieces of information, and ultimately lead to BIG gains.

The best part about this drill I’m about to share with you is that it will work for ANY age group (even the littles who can’t get their fingers above the net) and your players will LOVE it.

This is also a great volleyball camp drill, for those reasons and more.

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Volleyball Stats for Success: Using a Game Graph/Trend Line

Tracking volleyball stats is one of those tasks which feels overwhelming to start, but once you get the hang of it, you find that you can actually learn a lot from them.

However, one of the disadvantages to tracking stats during a game (particularly hand written) is that you don’t get the see the MOMENTUM of the game. Volleyball matches can be determined by a simple run of points at just the right time, and those critical moments are impossible to track simply by looking back through your stats sheet.

Enter: The Game Graph.

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Using Visualization to Combat Tough Game Situations

No matter what our team’s normal skill level is, sometimes there are just games (or even full days!) where our athletes are just…. off.

It is probably worthwhile for you to dig into those reasons in an attempt to stop this situation from happening in the future. However, since it is usually a large, variable combination of things that may or may not have a possible solution, today I want to talk about what to do after you recognize this in your team!

I want to talk about visualization in volleyball, especially because it helped me when I was playing and still helps to this day. It’s likely that not EVERYONE will buy-in… And that’s ok!

But I want to make sure your athletes have the right tools in their toolkit to pull themselves out of a slump if possible.

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