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Episode 69: Passing Technique - Questions From You!

The technique in question: Should players be engaging their legs to pass the ball? Listen in as I break down when players should (and shouldn’t!) use their legs while passing. Topics covered include proper passing form for young players, passing techniques for older players, and access to the new Volleyball Coaches Mastermind Group!

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Episode 61: Teach Your Volleyball Team To Be Aggressive With Downballs and Back Row Attacks

I love aggressive volleyball! And I bet you do, too! Teach your team to be more aggressive and competitive with this quick but fun volleyball drill that teaches players as young as 5th grade to hit downballs and back row attacks.

I guarantee your cheering section will go crazy once your team hits one of these aggressive shots in a match!

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Episode 60: Finding The Goldilocks Zone: Challenging Your Players At Just The Right Level

Aim for the "Goldilocks Zone" with your volleyball drills in practice! We're going for drills that aren't too difficult, aren't too easy, but are just right.

Pushing your players at the right level of difficulty will result in a steady increase in performance while keeping players engaged. Learn how to identify when you may need adjustments in your drills!

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Episode 59. A Behind-The-Scenes Look At Running An Elite Volleyball Program With Your Family - A Conversation with the Curlee Family, Owners of Storm Performance Volleyball Club

Club coaches and Directors, I can guarantee you will finish this podcast feeling inspired and motivated! Listen in as a family out of Corpus Christi shares how they’ve come together to build a volleyball program that is elevating the level of play in South Texas.

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Episode 58. Private Lessons: Why I Love Them and How To Get Started

Have you ever thought to yourself, "Taylor could be such a great setter, she just needs a little fine-tuning and she could be the best in her league. If only I had more time to work with her."

If so, you could probably run a great private lesson! Listen as I discuss why I love running private lessons, plus I share tips to help you get started by next weekend!

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Episode 57. Recharge and Relate Better With Others: Take The Enneagram Test!

Alright Coaches, let's practice a little self-care this week! You spend so much time giving to others, it's important to take make some time for yourself, too! This week, I want to introduce you briefly to a "personality test" known as the Enneagram. This tool will help volleyball coaches better understand what motivates them (both positively and negatively) and can help you relate better with your fellow coaches and administrators. Learning about yourself is a great way to recharge so you can tackle another week!

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Episode 56. Equity, Inclusion, and Addressing Discrimination in Volleyball - A Conversation with Koko Volley

While the sport of volleyball is growing to include more participants than ever, many players are being left out. The high cost of club and limited access to equipment, dedicated coaches, and issues with the standard uniform prevents many children from ever stepping foot on the volleyball court.

I am THRILLED to address the topics of equity, inclusion, and discrimination in volleyball with the one and only, Koko Volley. Coach Koko has built a tremendous library of videos for volleyball players, all free to watch on her YouTube channel: Koko Volley.

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Podcast Episode Whitney Bartiuk Podcast Episode Whitney Bartiuk

Episode 55. Social Media for High School, Club, and College Volleyball Programs - A Conversation with Sports Marketing Coach Amy Jo Opsal

Have you been put in charge of the social media accounts for your volleyball program? Are you hoping to grow your volleyball club or reach new fans for your high school and college programs?

This week as Amy Jo Opsal from Sports Marketing Coach shares a TON of tips for coaches and administrators looking to grow their Facebook and Instagram accounts for their programs.

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Episode 54. Helping Female Athletes Balance Sport with Life: A Conversation with Taylor Treacy, Creator of The Virago Project

We often think that athletes have the perfect life. They’re looked up to and seem to have it all together. But as you’ll learn in this episode, that’s not the case!

Taylor Treacy, creator of The Virago Project, talks to us about mindset shifts she made as a player, her goal-setting routine, and advice she has for athletes hoping to play in college.

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Episode 53. Anxiety and Coaching Volleyball: Dealing With Stress

Man, are we going through some stressful times or what!? Since about mid-April after things started shutting down, I've been feeling a lot of stress and anxiety related to the future of our sport. And I know I’m not alone!

In this week’s episode, I share different strategies for dealing with stress and anxiety as a coach. Because even after we’re all back on the court and our seasons go back to normal, there are still a lot of stressful situations that arise while coaching… And I want you to be prepared!

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Episode 52. Creating a Culture Focused on Development - A Coaching Conversation with Brett Lewis

We all know that developing the athletes in our volleyball programs is important... but when it comes to deciding HOW to do that best, we can be left scratching our heads. That's why I am SO excited to share this week's episode of the podcast with you!

Brett Lewis, Technical Director and 17/18U Head Coach for the Moncton Chargers, shares the steps he's taken to not only help grow the club he coaches for, but to also help the new coaches in his program understand the goals of the organization.

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Episode 51. The Car Ride Home: Talking To Your Athlete About Mindset - A Conversation with Girls Athlete Mindset Mentor Paige Tonz

What’s the best way to get your child to listen to your feedback when it comes to mindset? What should you say to your athlete on the ride home from a tough match? Listen in as Paige Tonz, Girls Athlete Mindset Mentor walks us through the best way to handle these situations and more!

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