ACL injuries are a concern for many female volleyball players. Most, if not all, female volleyball players know a girl or know of a girl that has sustained a non-contact ACL injury. The idea of such an injury can be scary for young girls, especially with people making the claim that it’s happening more frequently than it used to.
Learn some of the reasons why these injuries happen more often in females than in males and why the number of these injuries has seemed to increase in the last few years.
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