GET THE PANCAKE - A PODCAST FOR VOLLEYBALL COACHES
Let's talk volleyball! Topics range from coaching philosophy to interviews with former Olympians. Perfect for your drive to work, volleyball practice, or to binge listen to on the way to a tournament!
If you're a new volleyball coach and you want to learn more about how to coach volleyball, this podcast is sure to keep you entertained! I know that not everyone has a volleyball background, so I keep it as beginner friendly as possible!
EPISODE LIST
Tryout time is here! Are you ready? Listen in as I walk you through some "best practices" for running volleyball tryouts and share my honest opinions on what makes a successful tryout.
The technique in question: Should players be engaging their legs to pass the ball? Listen in as I break down when players should (and shouldn’t!) use their legs while passing. Topics covered include proper passing form for young players, passing techniques for older players, and access to the new Volleyball Coaches Mastermind Group!
Peer pressure is a great substitute for game-like pressure! This week I discuss a few ways to incorporate one of my favorite teaching tools in practice to help my teams succeed when game day rolls around!
Identify what might be holding your team back from communicating... and learn what you can do about it!
Practice can be productive AND fun... but first you need to discover what "fun" means to you! Listen in as the case is made that by figuring out what makes you smile can lead to a more productive (and of course, fun) volleyball season.
Learn how to promote yourself in person to find clients for private volleyball lessons.
Order your copy today: Private Lessons: A Volleyball Coach’s Guide To Getting Started
This episode is packed with actions that volleyball coaches can take to step up their game. I learned so much in this episode and think you will, too!
Be sure to check out “The Sideline” podcast by Annie DeLoid and Matt Stolz to hear exciting stories from college volleyball coaches.
Power volleyball is great... but finesse can be a secret weapon when used appropriately! Watch and listen to this podcast for volleyball coaches to learn more about how to improve your offense, get in the heads of your opponents, and increase the number of situations your players are prepared for.
Are you having trouble communicating with your team during matches? Pair “cue words” and phrases with hand signals, and you’ll see instant improvements in player responsiveness!
I love aggressive volleyball! And I bet you do, too! Teach your team to be more aggressive and competitive with this quick but fun volleyball drill that teaches players as young as 5th grade to hit downballs and back row attacks.
I guarantee your cheering section will go crazy once your team hits one of these aggressive shots in a match!
Aim for the "Goldilocks Zone" with your volleyball drills in practice! We're going for drills that aren't too difficult, aren't too easy, but are just right.
Pushing your players at the right level of difficulty will result in a steady increase in performance while keeping players engaged. Learn how to identify when you may need adjustments in your drills!
Club coaches and Directors, I can guarantee you will finish this podcast feeling inspired and motivated! Listen in as a family out of Corpus Christi shares how they’ve come together to build a volleyball program that is elevating the level of play in South Texas.
Have you ever thought to yourself, "Taylor could be such a great setter, she just needs a little fine-tuning and she could be the best in her league. If only I had more time to work with her."
If so, you could probably run a great private lesson! Listen as I discuss why I love running private lessons, plus I share tips to help you get started by next weekend!
Alright Coaches, let's practice a little self-care this week! You spend so much time giving to others, it's important to take make some time for yourself, too! This week, I want to introduce you briefly to a "personality test" known as the Enneagram. This tool will help volleyball coaches better understand what motivates them (both positively and negatively) and can help you relate better with your fellow coaches and administrators. Learning about yourself is a great way to recharge so you can tackle another week!
While the sport of volleyball is growing to include more participants than ever, many players are being left out. The high cost of club and limited access to equipment, dedicated coaches, and issues with the standard uniform prevents many children from ever stepping foot on the volleyball court.
I am THRILLED to address the topics of equity, inclusion, and discrimination in volleyball with the one and only, Koko Volley. Coach Koko has built a tremendous library of videos for volleyball players, all free to watch on her YouTube channel: Koko Volley.
Have you been put in charge of the social media accounts for your volleyball program? Are you hoping to grow your volleyball club or reach new fans for your high school and college programs?
This week as Amy Jo Opsal from Sports Marketing Coach shares a TON of tips for coaches and administrators looking to grow their Facebook and Instagram accounts for their programs.
We often think that athletes have the perfect life. They’re looked up to and seem to have it all together. But as you’ll learn in this episode, that’s not the case!
Taylor Treacy, creator of The Virago Project, talks to us about mindset shifts she made as a player, her goal-setting routine, and advice she has for athletes hoping to play in college.
Man, are we going through some stressful times or what!? Since about mid-April after things started shutting down, I've been feeling a lot of stress and anxiety related to the future of our sport. And I know I’m not alone!
In this week’s episode, I share different strategies for dealing with stress and anxiety as a coach. Because even after we’re all back on the court and our seasons go back to normal, there are still a lot of stressful situations that arise while coaching… And I want you to be prepared!
We all know that developing the athletes in our volleyball programs is important... but when it comes to deciding HOW to do that best, we can be left scratching our heads. That's why I am SO excited to share this week's episode of the podcast with you!
Brett Lewis, Technical Director and 17/18U Head Coach for the Moncton Chargers, shares the steps he's taken to not only help grow the club he coaches for, but to also help the new coaches in his program understand the goals of the organization.
What’s the best way to get your child to listen to your feedback when it comes to mindset? What should you say to your athlete on the ride home from a tough match? Listen in as Paige Tonz, Girls Athlete Mindset Mentor walks us through the best way to handle these situations and more!
I can't believe it! Today marks 50 episodes for the Get The Pancake podcast! In order to celebrate, today we’ll cover our top 5 episodes (plus a key takeaway from each) AND we're doing a giveaway!
Looking for a little guidance on how to structure your volleyball practices? This week I share how I spend the first 10 minutes of practice with every team I coach... no exceptions!
Not only will you increase your odds of starting on time (always a challenge), you'll also learn how to incorporate team bonding into every practice.
Are you coaching your own child this season? You can have a HUGE impact on the lessons they learn through sport based on how you approach your coaching role. Listen in as I chat with my own father who coached me when I was younger. I'm positive you'll finish the episode with a few epiphanies that spark some great discussions with your kids.
What warm-ups are best for volleyball? Should you stretch before practice? Is there a best workout for volleyball players? You don't have to wonder anymore! David Hardy, volleyball trainer, makes these complex topics easy to understand for even beginner coaches!
Do you only become successful after hard work and growth? Or does success lead to growth? Listen to this quick episode that breaks down how to strategically use "success" in order to help your athletes gain confidence on the court and get better in their sport.
Break down your opponent's strengths and weaknesses, then use your team's talents to chip away at them. Practice "ugly" volleyball to prepare for this opportunity, and be ready to go into the match with high expectations!
Win more volleyball games using these simple (but not always obvious) strategies!
Break down your opponent's strengths and weaknesses, then use your team's talents to chip away at them. Practice "ugly" volleyball to prepare for this opportunity, and be ready to go into the match with high expectations!
Have you ever been accused of "having favorites" as a volleyball coach? If the answer is "no," it's probably just a matter of time!
In this episode, I break down my theory on why players sometimes struggle with the decisions their coaches make.
Deciding playing time, making your team, choosing captains... You can make these decisions easier on yourself and clearer for your players by first defining your values, sharing those values, and therefore giving players the framework they need to grow. Ultimately, this will reduce accusations of favoritism from players and parents.
On this week’s episode of the Get The Pancake Podcast, I speak with a good friend of mine, Lynette Ray. Lynette has a wide range of experiences in the volleyball world… from officiating to being the director of a club program, this former college athlete and current volleyball coach has a ton of experiences to share… and she’s only 28!
Anytime we're separated from our athletes (vacation, breaks, or mandated lockdowns), we're not able to coach them, right? ...WRONG! With just a few free apps, you're able to work with athletes anywhere, anytime. Listen to today's episode to get the full details on how I remotely work with players to provide them with helpful feedback digitally, while also boosting my coaching income (totally optional) in the process.
I'm just going to be honest with you... when it comes to skill development and comfort on the court, open gyms are better for most players than camps or clinics! You can improve the quality of volleyball in your area by simply offering a 1-2 hour open gym every week, provided you create a great learning environment for your players! Follow my tips to see a jump in overall skill and awareness on the court with players in your area.