A LOT CAN BE ACCOMPLISHED ON THE COURT IF YOU ENTER THE GYM WITH A PLAN

Find drills for your next practice, fun games for volleyball camp, and articles covering topics like visualization and playing time philosophy!

Whitney Bartiuk 9/29/20 Whitney Bartiuk 9/29/20

First Kill: A Serve Receive Drill Focused on Strong Attacks

Start any match out strong with the “first kill” mentality! Confidence in serve receive comes from high-quality reps, which your volleyball team will get plenty of in this drill!

Lynette Ray 8/12/20 Lynette Ray 8/12/20

3-Day Serve Receive Progression Drill | Eye-Sequencing

Serve receive is one of the most critical elements of volleyball. Without a decent pass in serve receive, many teams will struggle to send an aggressive attack back to their opponent. But by developing one simple skill, your players can better predict where the serve will go. This will dramatically improve your odds of passing up a playable ball. That skill?

Eye-sequencing.